Motivation can be divided into intrinsic and extrinsic: Intrinsic motivations produce of a sense within oneself of interest/enjoyment of the
The mercury has hit 42 degrees the last 2 days in Perth and it’s forecast to stay that way for
Squats are the foundation for any good workout routine, engaging the major muscle groups of gluteals, quadriceps, abdominals and back.
One of the most common causes of shoulder pain is what’s known as shoulder impingment, and is common in athletes
Serious about cycling ? Correctly fitted bike shoes and cleats can seriously improve your biomechanics, efficiency and power!! Our Physiotherapists
Do you suffer from patellofemoral (kneecap) pain from running or going up and down stairs? Often caused by flat feet
Suffering from persistent Achilles Tendonitis? Have you tried taping with the popular kinesiology tape? Take a look at the video
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Mount Lawley
Western Australia, 6050
