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The Heat is on

The mercury has hit 42 degrees the last 2 days in Perth and it’s forecast to stay that way for

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MLPP Video Blog

Functional Exercise- Squats

Squats are the foundation for any good workout routine, engaging the major muscle groups of gluteals, quadriceps, abdominals and back.

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Serious about Cycling?

Serious about cycling ? Correctly fitted bike shoes and cleats can seriously improve your biomechanics, efficiency and power!! Our Physiotherapists

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Physiotherapy Blogs

Patellofemoral Knee Pain

Do you suffer from patellofemoral (kneecap) pain from running or going up and down stairs? Often caused by flat feet

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