Motivation can be divided into intrinsic and extrinsic: Intrinsic motivations produce of a sense within oneself of interest/enjoyment of the
Do you find yourself questioning whether to take your child or adolescent to see a Physiotherapist? Kids have Physio for
Sports injuries are managed differently to your everyday injuries. The high level performance and increased demands an athlete puts on
Have you been involved in a MVA or WC accident? If you have been injured in a car accident or
Do you own a Foam Roller? Why not try these positions: Foam Roller and Self Massage Program -2pages
Do You have a sore wrist? Try these exercises to strengthen them: Wrist Range and Strengthening Program -2pages
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