Children’s Podiatry Part 3 – Out – Toeing in Children
Out-toeing is a common condition in toddlers and young children in which the foot turns outward, and is the opposite to in-toeing (see our previous blog). It can cause children to trip and appear clumsy when walking and running. Often, an out-toeing gait can cause a condition called paediatric pes planus (flat feet in children) […]
Cracked Heels
Why we get heel fissures and callus & how we can treat them What – Very thick, dry and cracked skin around the heel of the foot, which is often uncomfortable and may cause severe pain Why? – There are a number of reasons why we get cracked heels… Some causes can be linked with and […]
Working From Home
With more people working from home due to Coronavirus, there has been an increase in people presenting with spinal stiffness and pain. This is due to a number of factors including different ergonomic set ups, poor posture, prolonged sitting times and reduced physical activity. To assist with preventing any neck or middle to low back pain, […]