Our Head Physiotherapist Saleena has recently completed a course on Vestibular Physiotherapy. Download the below link to find out more about Vestibular Physiotherapy or call us on 9271 8805 or book online with Saleena if you have symptoms or are suffering from Vestibular.
Motivation can be divided into intrinsic and extrinsic: Intrinsic motivations produce of a sense within oneself of interest/enjoyment of the activity. Extrinsic motivations are defined
How much exercise is enough? The tables below are the recommended physical activity and exercise guidelines from the Australian department of health and aged care.
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